How do I add a food to my journal?
Three ways: talk to Cha! in plain language ("I ate salmon"), take a photo of your plate for automatic detection, or search the 1,000+ food database. Adjust the quantity, and it's logged.
How does the AI assistant work?
Cha! is your gout copilot. Ask it anything about a food, a medication or a symptom — it answers instantly using USDA / NIH data.
How do I log a gout flare?
From the dedicated tab, log the intensity, the affected joints, the likely triggers and even a photo. The app then cross-references this with your diet.
How do I track my hydration?
Log each glass of water in one tap, or ask Cha!. The app tracks your progress toward the daily goal (2 L by default) and sends smart reminders.
How do I see my stats and charts?
The Analytics tab shows your purine, hydration and flare trends. All your charts are free; Premium unlocks advanced analytics, correlations and exporting your data.