The app, day to day
Gout just found its app.
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Limit approaching
320 mg / 400 mg — go light tonight.
320 mg / 400 mg — go light tonight.
✓
Goal reached
2.1 L today. Nice.
2.1 L today. Nice.
Every flare raises your risk of heart attack by 60% in the 4 months that follow. AI guides you to prevent them, day after day.
▶ A doctor's viewNutrition data certified by USDA & NIH · 7-day free trial
Gout is a genetic condition that needs daily tracking, like hypertension or diabetes. Gout-Cha! makes it simple.
Personalized goal < 400 mg/day. Real-time view with a smart green / amber / red color code.
< 400 mg/dayAsk about any food, medication or symptom. Instant answer, plain language.
24/7A unique database, gout-scored with USDA / NIH data. Fast search, color code, composed meals included. See the purine content of the most-searched foods →
USDA / NIH sourcePersonalized reminders to reach 2 L/day. Water flushes out uric acid — the main flare trigger.
Goal 2 L / dayIntensity, location, triggers. Spot your patterns over the weeks to prevent better.
Patterns detectedYour trends at a glance: purines, hydration, flares. Everything to understand what changes.
Day & week viewGout isn't decided by your plate alone. Three levers act together on your uric acid — purines, weight, sugar & alcohol. Each day, the app tells you which one matters most.
3 levers, 1 action / dayCalories, sugar and alcohol added to your tracking, alongside purines. Log your weight too and follow how it changes.
Ciqual 2025 (ANSES) dataFull history and correlations for your appointments. A clean report: your doctor sees everything at a glance.
Your gout copilot is with you at every step — from scanning your plate to tracking your uric acid.
Purines, weight, sugar & alcohol act together. Each day, the app tells you which one matters most.
A question about a food, a medication, a symptom? A clear answer, any time.
Cha! recognizes the foods and estimates the purines in seconds.
Daily goal, color verdicts: you know where you stand at a glance.
Add your lab results and follow the curve to the therapeutic target.
Triggers and trends detected for you, week after week.
Gout isn't about lifestyle: it's a genetic predisposition that needs daily tracking, like hypertension or diabetes.
In the 4 months after a flare, the risk of heart attack rises by
Source: recent cardiovascular studies. Preventing a flare also protects your heart.
In the vast majority of cases, gout is hereditary. It's not about willpower — it's a predisposition.
USDA / NIH references indexed by purine level
Not another dashboard to fill in. An app that only speaks up when it helps — at the table, mid-flare, at the doctor's.
Ask the AI assistant: "Can I have these sardines?" Immediate answer, with your day's purines and an alternative if needed.
→Log the intensity, location and context. The app cross-references your week and identifies the likely trigger over time.
→A PDF report in two taps: purines, hydration, flares over 6 months. Your doctor saves 15 minutes, and so do you.
→Didn't find your answer? The AI assistant is there, or write to us — we reply within 24 h.
Ask a questionWondering how we compare? Read our honest comparison of the best gout apps in 2026.
Attacks, blood tests, treatment, diet: how to walk into your appointment with the right data, presented simply, so your doctor can adjust treatment faster.
Is your partner, your father or a friend living with gout? Here's how to support them without the guilt-tripping: understand the disease, back up the treatment, ease their daily life — and the moves that genuinely make a difference.
Losing weight lowers uric acid — sometimes more than a low-purine diet. But crash dieting triggers a flare. The 3 levers to adjust together, explained simply.
"I haven't had a flare in months. And my doctor visits are far more useful now — I show up with real tracking of my purines and uric acid."
Download Gout-Cha!, track your purines in real time, ask the AI your questions. This is where it all begins.
⚕️ This app does not replace medical advice.