Medical Blog

Scientific articles and medical analysis on gout, nutrition and innovations in digital health.

Health Innovation October 12, 2025 · 12 min

Why 80% of Users Abandon Food Tracking Apps

Scientific analysis of food tracking app failures and the emergence of AI-powered conversational approaches.

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Therapeutic Nutrition April 12, 2025 · 8 min

Gout Diet Program: Complete Guide + 7-Day Menu

Complete diet program for gout: allowed/forbidden foods, detailed 7-day menu, practical tips. Reduce your attacks by 40%.

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Emergency Medicine June 22, 2025 · 8 min

Gout Attack: Symptoms, Causes and Treatments

Complete medical guide on gout attacks: recognizing symptoms, understanding causes and applying effective emergency treatments.

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Emergency September 9, 2025 · 8 min

Acute Gout Attack: Symptoms and Emergency Treatments

Complete medical guide on acute gout attacks: recognizing symptoms, emergency treatments, effective medications and prevention.

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Natural Treatment September 3, 2025 · 8 min

How to Naturally Reduce Uric Acid?

Discover 8 scientifically proven methods to naturally reduce your uric acid level and prevent gout attacks.

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Nutrition August 20, 2025 · 8 min

High-Purine Foods: Complete Guide and Menus

Scientific guide to high-purine foods to avoid with gout. Classifications, sample menus and validated nutritional advice.

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Diagnosis July 8, 2025 · 8 min

How to Diagnose Gout: Exams and Analyses

Complete medical guide to diagnosing gout: biological analyses, clinical exams, diagnostic criteria and result interpretation by healthcare professionals.

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Treatment July 28, 2025 · 8 min

Gout Treatments: Medication and Natural Guide

Discover all effective treatments for gout: medications, natural remedies and expert advice to relieve pain.

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Complications August 13, 2025 · 8 min

Gout Complications: Risks and Prevention

Discover serious gout complications (tophi, arthritis, kidney failure) and scientifically validated effective prevention strategies.

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Nutrition April 13, 2025 · 8 min

Non-Alcoholic Beer and Gout: Medical Verdict 2025

Is non-alcoholic beer really risk-free for gout? Complete scientific analysis of purines, alternatives and advice.

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Prevention July 11, 2025 · 8 min

Does Coffee Protect Against Gout? 2024 Studies

Discover the latest scientific studies on the protective effects of coffee against gout. Harvard analyses and recommendations.

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Diagnosis May 10, 2025 · 8 min

Gout Attack Duration: With and Without Treatment

Discover how long a gout attack lasts, factors that influence its duration and how to speed up recovery.

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Emergency August 21, 2025 · 6 min

Gout Attack: Should You Use Heat or Cold?

Scientific answer to the most asked question during an attack: ice or heat? Discover why cold is your best ally and how to apply it correctly.

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Understanding July 15, 2025 · 8 min

Hereditary Gout: Understanding Genetic Factors

Discover why gout is hereditary in 90% of cases. Analysis of genes involved, family risk factors and adapted prevention.

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Nutrition July 22, 2025 · 8 min

Tomatoes and Gout: Can You Eat Them Safely?

Discover if tomatoes are allowed with gout. Nutritional analysis, scientific studies and practical advice for your diet.

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Emergency May 14, 2025 · 8 min

Nighttime Gout Attack: Why and How to React?

Gout attacks often occur at night. Discover the causes of this phenomenon and emergency actions to quickly relieve pain.

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Nutrition August 14, 2025 · 8 min

How to Adapt Your Diet During a Gout Attack?

Discover foods to favor and avoid during a gout attack to reduce inflammation and speed up recovery. Complete medical nutritional guide.

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Nutrition June 19, 2025 · 8 min

How Much Purine to Consume With Gout?

Discover precise recommended purine amounts for gout. Practical guide with thresholds, calculations and validated nutritional advice.

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Nutrition July 7, 2025 · 12 min

Anti-Gout Menu: What to Eat During Acute Attack?

Discover the ideal menu to adopt during an acute gout attack. Recommended foods, foods to avoid and scientifically validated nutritional advice.

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Nutrition June 15, 2025 · 12 min

Gout Diet Program: Complete and Delicious 7-Day Menu

Gout diet program with detailed 7-day menu, delicious low-purine recipes, practical nutritional advice. Reduce your attacks naturally.

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20 articles available • New articles published every week